http://io9.com/5687282/letting-your-mind-wander-is-a-major-cause-of-unhappiness

“People consistently reported being happiest when their minds were on what they were doing. (…) Of course, as the researchers note, this study is just confirming what many philosophies have been saying for millennia: Many philosophical and religious traditions teach that happiness is to be found by living in the moment, and practitioners are trained to resist mind wandering and to ‘be here now’. “

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